Action Item: Go Play Today!
By karen mcfarlane

It's Sunday - a day of relaxation and a day of planning. Go through your usual routine today, but I want you to add a little twist.  GO PLAY TODAY! What is it that you love to do or what haven't you done in a while? What will make you laugh out loud and smile from ear to ear?

I invite you find that magical thing that brings joy to your life and spend a minimum of 30 minutes just having fun. When you are done, write down how you felt and why it made you feel good. Remember the positive feelings you had when playing and still have by remembering. 30 minutes of play today has the power to improve all of your interpersonal relationships with yourself and others. So what are you waiting for? Hop to it!

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